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All-Natural Ways to Protect Your Body from Viruses



Have you ever wondered, how some people get sick very often and some are more prone to catching cold or viral infection?


It’s all about the body’s immune system. The immune system is the first line of defense of our body against an alien microorganism entering the body. The stronger your immune system, the lesser would be the chance of you falling ill. But then again, having a strong immune system doesn’t make you invincible.

A healthy immune system reduces your chance of acquiring viral infection and flu. One must understand that viruses primarily attack the body on a cellular level, therefore, supplementing your body with cell-repairing and protective antioxidants will strengthen your defense against these harmful viruses. In this blog, you will learn about how you can achieve a strong immune system against virus infection with little change in your diet and routine. Additionally, taking an all-natural food supplement that consists of powerful antioxidants, like One Opti Juice, can ensure that your immune system is strong enough to protect you against virus infections, which will be shared with you in details as you read on. From sleeping for 8 hours to walking in the sun to eating a balanced diet, the ways are simple but they can really be helpful if followed.

Follow these simple steps and witness the change in your body’s strength to fight illness.


1. Reduce Your Stress Levels

Chronic stress suppresses the immune response of the body by releasing the hormone cortisol. To keep your stress in check, practice yoga, meditation or deep breathing in your regular routine.

2. Moderate Your Alcohol Intake

Numerous researches have shown that excess intake of alcohol can tamper with the immune system and its pathway in a complicated manner. However, moderate consumption of alcohol can be helpful to the overall health of the body.

3. Get Your Exercise On

Working out on a regular basis has been scientifically proven to boost the immune system. However, continuous rigorous workout weakens the immune system, leaving you prone to flu and viral infections.

4. Get Sufficient Sleep

Lack of sleep weakens your immune system and response to vaccines. Try to sleep for 7–8 hours and avoid having an all-nighter.

5. Stop The Habit Of Smoking

Stop the habit of smoking because not only does it increases the risk of cancer but it also impairs the immune system.

6. Step Out In The Sun

Stepping out in the natural light is one of the major contributors to the production of Vitamin D in our body which is essential for healthy functioning of the immune system. A brisk walk in the sunlight for 10–15 minutes will ensure that enough Vitamin D is produced in the body.

7. Herbs & Supplements

Using vitamin and mineral supplements provide the necessary nutrients for a strong immune system, and this is where One Opti Juice can be of optimal help to building a strong immune system.

What is One Opti Juice?


One Opti Juice is a 15-in-1 mix of medicinal herbs gathered from around the world, consisting of Buah Merah, Barley Grass, Mangosteen, Moringa, Acai Berry, Soursop, Stevia Leaves, Wheatgrass, Goji Berry, Grape Seed Extract, Pomegranate Fruit, Turmeric, Spirulina Algae, Chlorella Algae, and Maca Root. A total superfood that will boost your immune system and provide nutrients that will help cleanse your body.

Among these 15 herbs, 9 are scientifically proven to contain powerful antioxidants with potent antiviral properties, as well as antibacterial and anti-inflammatory effects, that when combined becomes one optimum defense against different types of viruses.

These 9 amazing nature wonders are the following;



Buah Merah

Fatty acids in the red fruit is also a natural antibiotic and strong antivirus. They actively weaken and shed the lipid of virus membrane and turn it off. It hinders the virus the opportunity to build new structures and is unable to regenerate. Because of this, they effectively inhibit and kill the virus strains, including hepatitis viruses that damage the liver cells and kill active tumor cells.

Mangosteen

One of the herbal ingredients being developed is the mangosteen rind that contains xhantone antioxidant, antitumor, anti-allergic, antiinflammatory, anti-bacterial, and antivirus.

Moringa

Its antiviral activity has been reported for different viruses. It acts as antiviral, diuretic, antipyretic, anticancer, anti-inflammatory, and antibacterial plant. Moringa has proved to have antiviral activity against various viruses.

Acai Berry

Anthocyanins, an antioxidant found in Acai Berry, the same compounds found in red wine, have been found to have antiviral properties.

Stevia Leaves

Recent scientific trails have shown that leaves of Stevia possess broad spectrum antimicrobial, antiviral, and antifungal properties.


Pomegranate

Pomegranate showed antiviral action against many viruses like influenza, human immuonodeficiency virus (HIV), herpes simplex virus (HSV), and adenoviruses in multiple studies.

Turmeric

Curcumin, a compound found in Turmeric, exhibited the antiviral activity against coxsackievirus by reduction of viral RNA (ribonucleic acid) expression, protein synthesis, and virus titer. In addition, it was found to have a protective effect on cells against virus-induced apoptosis and cytopathic activity.

Spirulina Algae

The calcium Spirulan (Ca-Sp) a sulfated polysaccharide isolated from Spirulina platensis inhibits many virus replications and exhibits antiviral activity against the HSV-1, influenza virus, Human cytomegalovirus (HVMV), mumps virus, measles virus and human immunodeficiency virus type 1 (HIV-1)

Maca Root

Maca has antiviral activity not only against Flu-A (like most antiviral agents) but also Flu-B viruses, providing remarkable therapeutic benefits.



With these little efforts and tweaks in your daily routine, together with regularly drinking One Opti Juice, you can ensure a healthy immune system. A healthy body is not just about being healthy from the outside but also ensuring a stronger immunity. This all-natural juice that boosts your immune system can help you achieve the goal of a healthy body. This organic juice will reduce the toxins in the body and would provide the needed nutrients which are essential for your health.

Remember that your primary defense against any virus infection is an impenetrable immune system, thus, keeping a check on the immune system is not only going to keep you safe from getting sick but it will also help you prevent dreadful diseases in the latter half of your life and will naturally help you age gracefully.

Watch the video below to learn more about other benefits of One Opti Juice to your health.







One Opti Shop

Email: care@oneopti.com

One Opti Juice asserts no approved therapeutic claims and the results are only based on true testimonies from individuals who experienced and reported the effects of the product to their own health. DISCRETION IS ADVISED!

SOURCES

World Health Organization
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public

Healthcare in America
https://healthcareinamerica.us/for-a-stronger-immunity-natural-ways-to-boost-the-immune-system-d7aba9ae599b

Buah Merah Info
www.buah-merah.info

Science Asia
www.scienceasia.org

Natural Food Benefits
http://www.naturalfoodbenefits.com/list-details.php?CAT=1&ID=49

Research Gate
https://www.researchgate.net/publication/225497644_Antiviral_activity_of_dried_extract_of_Stevia
https://www.researchgate.net/publication/266948384_Antiviral_activity_of_maca_Lepidium_meyenii_against_human_influenza_virus

Intech Open
https://www.intechopen.com/books/breeding-and-health-benefits-of-fruit-and-nut-crops/clinical-applications-of-pomegranate

NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022204/

TJPRC
www.tjprc.org

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